To be: Super Strong Lorn!

Lucky me. I’ve sourced a great 125kg Olympic barbell set with a squat rack for a very reasonable price: 2nd hand on Gumtree!

It includes:

1x 7ft olympic barbell
2x 20kg plates
2x 15kg plates
2x 10kg plates
4x 5kg plates
4x 2.5kg plates
4x 1.25kg plates
Adjustable squat rack
2 collars for the barbell

All for my home workouts which I’ll be doing hopefully in the spare room of our new house as of next week! (If I, and the weights don’t get punted out into the shed that is!!) :-O

20130523-222516.jpg

No more gym for me! 🙂 I plan to do my super 8s strength workouts starting in June once we’re settled in!

https://lornpearsontrains.co.uk/my-ideas/8s-strength-workout/

Roll on Super Strong Lorn!

Oh and I forgot to mention the best bit… They’re all paid for by my running coaching! 🙂 lucky lucky me.

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