Daily Archives: May 14, 2013

Wk20 – Today I ran a 4.3M adventure

Today I ran an adventure, for those who can’t. Well, it wasn’t much of an adventure actually. 4.3 miles around one of my regular running routes. But it was better than staying in bed that’s for sure. The alarm went … Continue reading

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Eat healthy, don’t go on a ‘diet’

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Run an Adventure, for those who can’t.

I miss running, and I’ve come up with an idea to hopefully get me, and perhaps you, running more (if we choose to!) 😉 It doesn’t matter how fast, or slow or how far you go. Just run. Run an … Continue reading

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