Daily Archives: April 27, 2013

Women’s 10k number arrived!

Look what arrived today: my number for the women’s 10k. 🙂 2 weeks tomorrow we’ll have finished it, and I’ll have hopefully helped pace people around to help them get a pb!

Posted in Uncategorized | 5 Comments

Wk17 Summary – Wk18 Plan

Here’s what I did last week: Mon: Fast & 10k with Fit Girl in Pollok Park Tue: 4 miles Kaizen Run Club Wed: 10k with PT client Thu: Rest & Fast Fri: 5 hr hill walk up the Cobbler Sat: … Continue reading

Posted in Uncategorized | Leave a comment