I’m super organised this week, managed to get some time today (Sunday) to get my food ready for next week:
My homemade Porridge
(Oats, milled flax seed, sultanas, flaked almonds, coconut milk, cinnamon, Greek yoghurt)
With chocolate protein shake and a light yakult.
Mid morning snack
Left over Chocolate protein milkshake.
Chicken snack box: Sliced cooked chicken pesto, cherry tomatoes, cucumbers, roasted pine nuts, beetroot, yellow pepper, grated cheese, a couple of bits of chopped red onion, extra virgin olive oil and lemon dressing.
And a chopped up apple.
Smoked salmon (not in picture)
Cherry juice (not in picture)
Couple of squares of dark chocolate (not in picture)
That should do me. I’m fasting today from 2:30pm until tomorrow morning, and then again on Wednesday night 8pm to Thursday mid afternoon. But past from that, it will be eat eat eat. 🙂
Oh and I nearly forgot, Dinners are going to be:
chicken n veg,
Fish n veg,
Baked sweet potato and filler,
Egg based meal (omelette maybe)
Chinese curry or satay. 🙂
There we go.