It’s World Book Day…

IMG_3971It’s World Book Day today! 

Here’s a list of the books I’d recommend are good reads:


And my most recent purchase is;
The New Rules of Half Marathon and Marathon Nutrition:  Cutting-Edge Plan to Fuel Your Body Beyond “the Wall”, by Matt Fitzgerald.

He’s the author of Racing Weight nad the New Rules of Half marathon and Marathon Nutrition seems to be aimed more at normal every day people, and less at athletes (like Racing Weight seems to be).  A good raed anyway.  🙂

The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

What health, nutrition, lifestyle or motivational books have you read and would recommend?

Share your thoughts… 🙂

This entry was posted in Books. Bookmark the permalink.

1 Response to It’s World Book Day…

  1. Run Dave Run says:

    Hey Lorn ,

    did you see this i did a book deal as he is miles from me

    Dave Lord 


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