I kept this one kind of under wraps and haven’t written about it so far… (because mainly I don’t have time to do it as a coach)… but at the start of the year I became a fully qualified Metafit Instructor. 🙂
I’ve signed up to the tracks…(and now have them on my iPod / iPhone… how cool!) … and I’ve also set up a page on here which will be dedicated to Metafit.
I’m going to update the details of the Metafit workouts I have on here every now and again and on my Metafit page (the tracks are only for qualified instructors though).
As I mentioned, I don’t have time to actually be a Metafit Instructor, but if you want to book into a Metafit class, the best ones in Glasgow are at Kaizen Active. 🙂