I had another good swim session this morning…I went to Bellahouston and was in the pool for just after 6:30am.
2,000m in 37:32 – 2 minutes faster than last time :-):
(Less rest)
10 lengths: FC arms only
10 lengths: FC swim
10 lengths: FC swim
10 lengths: FC arms only
10 lengths: FC swim
10 lengths: FC arms only
10 lengths: FC swim
10 lengths: FC arms only
80 lengths / 2,000m: 37:32
Easy peasy. 🙂