Sore Muscles

Yesterday’s workout in they gym must have worked: 

sorepainhappymuscles

Today I  have sore: arms (biceps, triceps, forearms), legs, back, bum, chest. 

All over. 😉

It’s a good kinda sore though, glad to be back in the gym. 
See my Super 8s Strength Workout I started yesterday, here.

This entry was posted in Recovery. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s