Homemade porridge never tasted so good

After 19 hours fasting, I had my first thing to eat at 10am this morning:

Lorn’s homemade porridge

I made it yesterday (and made 4 bowl fulls). Here’s how you make one portion:

– 1/2 a cup of oats
– 1 small handful of raisins
– 1 small handful of flaked almonds
– 1/2 teaspoon of cinnamon
– 2 tsps of ground flax seed
– 1/2 tsp chia seeds
– 1/2 a cup of hazelnut milk (or almond, or coconut milk)
– 2 heaped teaspoons of low fat Greek yoghurt
– optional: some vanilla protein powder, and 1/2 tsp finely ground coffee.

Tasty!! 🙂 (saying that, anything would probably taste good after 19 hrs not eating).

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2 Responses to Homemade porridge never tasted so good

  1. Pingback: Food prep for this week | Lorn Pearson Trains…

  2. Pingback: Muesli recipe | Lorn Pearson Trains…

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