Last fast of 2012 commenced…

My last intermittent fast of 2012 has commenced. I just had a tasty Roast Beef dinner.

Finishing eating at 3pm Sunday, I’ll not eat for another 18 hours… I’ll have breakfast on Monday morning at around 9am. 🙂
(and plenty of water and green tea in the meantime).

Looking forward to it.

Want know more about intermittent fasting?

Go here:

https://lornpearsontrains.co.uk/healthy-living/fasting/

This entry was posted in Fasting, Food. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s