Daily Archives: December 30, 2012

Peanut Butter Squares!

I’m seriously contemplating giving up sugar with the idea to train my body to run on fat as opposed to carbs / glycogen in 2013. It’ll take a lot of learning for me, and probably a lot of will power, … Continue reading

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2012 in review: my blog stats

The WordPress.com stats helper monkeys prepared a 2012 annual report for my blog. Click here to see the complete report.

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Last fast of 2012 commenced…

My last intermittent fast of 2012 has commenced. I just had a tasty Roast Beef dinner. Finishing eating at 3pm Sunday, I’ll not eat for another 18 hours… I’ll have breakfast on Monday morning at around 9am. 🙂 (and plenty … Continue reading

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My Gadgets

This post has been in the making for a while… I thought I’d get together my list of gadgets I’ve got. 🙂 Here goes… GARMIN / RUNNING 1. Garmin 610 Possibly my favourite and most used gadget of all, my … Continue reading

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