Hello my new kettlebell

I’ve already got one 12kg kettlebell at home and this one should allow me to get in some good home workouts instead of visiting the probably busy gym in January. 🙂

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2 Responses to Hello my new kettlebell

  1. remberbuck says:

    Oh, these are horrible things!
    I lost three nights of sleep to pain after an introductory class – mind you the tutor seemed very keen on pointing out how all the world special forces used these, so maybe not the best starting point.

  2. punkiepunkie says:

    Hello Lorn,
    I sometimes do a 1/2 hour kb class at my local gym (sometimes after a spin session !!)
    I have found the early tutorials on this site very inspirational http://www.myomytv.com/ . The beginners and tutorial sections and Mariannes advice got me started on the classes at my gym 🙂


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