Daily Archives: December 22, 2012

10 Festive Nutrition Tips from Tactio Health

I’ve been using the Tactio Health app for a few years now. It’s a great app to help you track your weight, body fat and health. Today I received this article from them, and I thought I’d share it with … Continue reading

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Better than you’ve ever been

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Wk51 – 8 miles and 1,000 miles for 2012

I had planned to run the 6 mile loop de loop route from Bella with Kathi today, but at the last minute she pulled out, so I called upon my ever reliable running buddy Jackie to go on the run … Continue reading

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