How to give up smoking

Recently I wrote this post about smoking… If you smoke – give up!

Now if you do smoke, it might be hard to stop, but perhaps this video might help?

20 cigs a day for a year = £7 x 365 = over £2500 a year savings… the money alone would be worth it…never mind the health benefits.

You have an addiction to nicotine… but why inhale the other 7000+ bad chemicals that go with smoking just to get your nicotine hit?

Go on… it’s the New Year soon, why don’t you give yourself a challenge and give up smoking?  Thousands have, and you can too.  🙂

This entry was posted in Challenge. Bookmark the permalink.

3 Responses to How to give up smoking

  1. Pingback: Christmas Bupa – Advent Calendar of Health Tips | Lorn Pearson Trains…

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  3. Pingback: One thing I just don’t get – Smoking | Lorn Pearson Trains…

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