Daily Archives: October 7, 2012

Super Lean Regime Wk3

Week 3 of my Super Lean Regime tomorrow and I’m doing a strength workout on Monday morning… Body Shock Power Workout 1 again. 🙂 Then Tuesday will be a run, which will include speedwork, 8 x 30 secs hard, 30 … Continue reading

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Sunday lunch

Steak, poached eggs and green beans. 🙂

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