Daily Archives: September 16, 2012

My PT session with Gordon from Kaizen

On the Tuesday before we went on holiday I went for a PT session with Gordon, mainly to let me see how to push myself more during my gym sessions but also to give me some ideas of how best … Continue reading

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10 nights at Lake Garda, Italy :-)

I’ve got some numbers and links to share about my holiday to Lake Garda… 🙂  (Last post about it – honest 🙂  ) 10 nights in Bardolino, Lake Garda; 9 dinners of fish, one dinner of steak; 3 boat (batt) … Continue reading

Posted in holiday, Run | 1 Comment