I gave blood for the 21st time today.  🙂  I gave blood in the new donor bus this time as it came to my work. 😀

My haemoglobin was 13.9 which is pretty good (it has to be 12.5 to allow you to give)… and my blood pressure was 116/69 (resting heart rate 54) before I gave.

Hopefully I’ll save a life… 😉

I’ve got plenty of food and water to eat and drink for the rest of the day to keep my strength up and hopefully return me to my super human way.  😉

Here’s some more posts I’ve done about giving blood…

I’ve signed up to give blood again…
19th pint of blood given…
18th pint of blood given…

See the last post there for information about giving blood, it’s side effects and how and where you can give.