Daily Archives: July 30, 2012

Metafit at Glasgow Club

Metafit classes were launched in Glasgow Club at the start of July. I’ve been twice and I think it’s a really good and efficient workout. 🙂 Here’s a description of it: I’d describe it as a cross between Insanity and … Continue reading

Posted in Uncategorized | 4 Comments

Weekly Plans…

Since the Barrathon, I’ve been taking some time out to just do what I want when I want re training.  A lot of it has been with the aim of recovering, and part of it has been to do with … Continue reading

Posted in My Training, Training Plans | 1 Comment