Daily Archives: July 12, 2012

Happy hangovers brought to you by the Scottish Government

As regular readers of my blog will know, in May 2009, after a rather heavy drinking session (and after being sick 8 times the next day) I decided I’d had my last drink of alcohol. My friends 30th birthday party … Continue reading

Posted in Challenge, Food, Motivation, Nutrition, Recovery | 2 Comments

Back to the future … 1985 – 2012

Or was it 2015?…! I saw this on Facebook and thought it was pretty cool until I clicked in the comments and realised it was a photoshopped hoax! The actual date Marty Mcfly time travelled to was October 2015. So, … Continue reading

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The Weight Loss Mistake You’re Making (Over and Over Again)

I read this today (as recommended by my brother Ewen 😀 ); I think it makes a lot of sense and is a good read … I’ve taken it from this source over on Livestrong: Editor’s Note: Today’s guest post … Continue reading

Posted in Motivation, Weight | Leave a comment

Peanut butter, strawberry & cheese bagel

I put this on Facebook yesterday and it was met with disgust, but what I say I’d, don’t know it til you try it. 😉 It’s a cinnamon and raisin bagel with peanut butter, then a couple of finely sleeved … Continue reading

Posted in Uncategorized | 2 Comments