Daily Archives: June 25, 2012

Wk25 Summary & Wk26 Plan

This week will see me run my first half marathon event of the year… the Barrathon is on Saturday the 30th June and I can’t wait for it.  My good friends Rhona and Ewen are going to Barra to do … Continue reading

Posted in My Training, Training Plans | Leave a comment

Monday’s smoothie

Ok so here goes, I’m probably going to be having more smoothies from now on. Today’s smoothie: Milk Frozen mixed berries Frozen orange segments Peanut butter A scoop of chocolate protein powder 30g milled flax seed Spinach Banana 1 Egg … Continue reading

Posted in Uncategorized | Leave a comment