Daily Archives: June 6, 2012

Strength is the product of…

Strength is the product of struggle.  And never forget this:  “The pain of struggle is MUCH LESS GREAT than the pain of regret.”  Start now.  Yes it may be uncomfortable, it may hurt, it may be difficult.  But if you … Continue reading

Posted in Quotes | Leave a comment

Wk23 – 2,000m swim before breakfast

This morning it was quite a thought to get up at 6:15am to be at the pool for 6:30ish… but I managed to get myself up and off to the pool ok… and I’m glad I did. I swam 10 lengths … Continue reading

Posted in Swim Session, Training Plans | Tagged , , | Leave a comment