Daily Archives: May 26, 2012

My attempts at handstands!

Today was funny. Funny ha ha. 😀 I taught swimming first thing for two hours then went to the park for a picnic. It was a scorcher of a day. I could really get used to this. 🙂 Anyway, when … Continue reading

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Tips for running in hot weather

I have to say, running in the warm weather is a bit of a challenge. You really need to be careful not to overdo it. Today I ran 11 miles in the sun, and I was using my heart rate … Continue reading

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11 miles through 5 parks in the sun!

I didn’t know where I was going to run today. Normally I have a route and an idea of what distance and pace I’ll run, but today I just left it to chance. Run how I feel and go where … Continue reading

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