Daily Archives: May 25, 2012

Pasta! Pasta! Pasta!

Chicken and tomato pasta with tomato and chilli sauce. Yum. I don’t think I eat enough pasta, maybe I’ll start trying to include it more. 🙂

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One day…

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Wk21 Training & Wk22 Plans

This last week has been ok. Wk21 consisted of 2 runs, 1 strength workout, 3 rest days and I have another run planned for Saturday. Mon: 12 mile run Tue: Rest Wed: Chest, shoulders, arms, plyo Thu: 5M easy run … Continue reading

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