Daily Archives: May 7, 2012

Wk18 summary & Wk19 plan

Last week I increased the Strength workouts a bit but still had two rest days, however Wednesday I probably over did it a bit! It, along with giving blood on Thursday, led to me being pretty knackered by the weekend. … Continue reading

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Heart rate monitor stopped working?

I’ve had my Garmin Heart Rate monitor for about 3 years now and on Saturday it stopped working. No harm done though, it’s just the battery finally ran out. It’s usually the same battery all heart rate monitors (and some … Continue reading

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3/5 Rest & Recovery

This post is quite apt, after last night I got around 11 hours sleep!  That’s what bank holidays are for! Last night I really was tired, washed out, in need of a long rest, and I feel much better today.  I’m … Continue reading

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