Daily Archives: May 3, 2012

My 19th pint of blood given

Tonight I went along to the Glasgow Blood Donor Centre just off Buchanan Street to give my 19th pint of blood. 🙂 The Glasgow Blood Donor Centre is just to the right of Buchanan Street as you are going down … Continue reading

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Q. How to run faster?

A friend of mine who has been running for about 3 years now and really got the running bug, asked me for some advice on how to get faster and I thought I’d put it on here, see if it … Continue reading

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Peanut butter and banana! Tasty!

Yesterday I posted on Facebook that I was having a bagel n nutella and peanut butter, and ultra amazing runner Debbie Martin Consani suggested peanut butter and banana was well tasty. And I can confirm she is way right!! Here’s … Continue reading

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