Monthly Archives: April 2012

Be who you want to be…

Following on from me posting about thinking positively, beleiving in yourself and Robert Frost’s ‘The Road Not Taken’… and my post about…and I thought I’d elaborate on the ideas and soem of the other ideas I’ve been thinking about a little. Here … Continue reading

Posted in Motivation | 9 Comments

Woo hoo! Busiest day on the blog yesterday!

292 hits in one day yesterday! And I’ll have had 40,000 hits in total by today! :-o. Thanks for visiting x let me know if there’s anything you’d like me to write about x

Posted in Blog Updates, Uncategorized | Leave a comment

Wholemeal Crackers n Peanut Butter

I came across these wee gems in Tesco the other day… .. they’re well tasty with some peanut butter spread on them!

Posted in Food | Leave a comment

3 simple rules in life

Posted in Quotes, Uncategorized | Leave a comment

Salmon n sun dried tomato pasta

I came into a nice wee dinner tonight. Salmon, sun dried tomato pasta. 🙂 A nice dinner to come into after a good evening teaching swimming. 🙂

Posted in Food, Uncategorized | Leave a comment

Time for a rest: swollen & sore ankle

You might remember me talking about having sore feet from walking the West Highland Way: The pain cleared up after I stopped walking, but as the days went on feet were in excruciating pain whilst walking. By day 2 … Continue reading

Posted in injury | 1 Comment

Never be afraid…

Posted in Quotes | Leave a comment

Wk15 – Legs, back & abs &10 miler

This mornings workouts were good, I really enjoyed them. Working out with some of my favourite people, having fun and working up a sweat. 🙂 First off was 50 mins of legs, back and abs with Fit Girl. 🙂 We … Continue reading

Posted in Circuits, Run | Leave a comment

Can you suggest a good energy gel?

So… I’m thinking about veering away from my usual trusty SIS caffeine energy gel…. (and caffeine all together), but I don’t know of any other energy gels that I like quite as much (taste, texture, energy wise). I’ve tried others, … Continue reading

Posted in Poll, Uncategorized | Leave a comment

10 mile route for Saturday with Mr Paul :-)

I’m doing a wee 10 miler with Paul tomorrow… here’s the route… 10M Southside Glasgow Hopefully I’ll remember all the turns! 🙂 Looking forward to it Paul… it’s been a while!

Posted in Routes | Leave a comment