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Want to find out about a topic and can't find it on here? Put a word in the search bar below and see what info comes up!Lorn Pearson Trains
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Recent Posts
- 3.2km swim from Balmaha
- 5km Loch Venachar
- New Nike running trainers
- Wk26 & 27 into Wk28 & 29
- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
- April into May training
- Come be a part of making a difference
- A magic, fun, active, sunny day
- February ease off into March
- My go to breakfast
- Wk4 & 5 into Wk6
- January totals and fun
- Swim progress & 2 beat kicking!
- What an ace Saturday that was!
- Wk3 into Wks4 & 5
- Wk2 into Wk3 and being a mentor
- Week 1 into Week 2 – back to it
- My new nutty banana breakfast
- New working from home set up
- Technique 1 Swim Session – 6/1/21
- My Swimming Training Plans for 2022
- 2021 Totals & 2022 Events entered
- 185,100m swimming in 2021 (6 months)
- Wk50 until the end of the year
- Road trip – 18 Dec 2021
- My 2021 Swim Goal – 115 miles
- Always building a better future
- November into December training
- New road ID
- 36th pint of blood given
- Critical Swim Speed (CSS) workout
- Wk44 into Wk45
- Wk43 and 44 into Wk45
- My mileage goals for 2021
- It’s great to be back!
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
- My winter training plans 2021
- My Medals as at 2021
- September – Holidays, fun, training and plans
- Lochan Spling again
- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
- Brighton 10km with the bots!
- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
- Got myself some flippers / fins
- Wk26 into Wk27
- Me and my cameras
- Physio 3 – to get back running
- Running and rehab progress
- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
- Training, fun, friends and family
- Sea swimming in Stonehaven
- Rambling thoughts on my run
- Swim in loch near Aberfoyle
- Walk up Mount Keen
- Magical Saturday with Pennie at / in Loch Ness!
- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
- Leg Rehab – May into June
- Wk18 into May & June
- My last day at the BBC!
- 26.2M cycle to Johnstone and back
- Vaccine and wk18 into wk19
- A bit of perspective 🌎
- Weekend walk, April totals and plans
- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
Personal Bests
- 4.3
- 5
- 10k
- bella
- bellahouston
- bike
- circuits
- clyde
- cold
- cycle
- dark
- easy
- energy
- fast
- food
- garmin
- gill
- glasgow
- gym
- half
- half marathon
- hard work
- health
- helen
- highland
- Hills
- hydration
- insanity
- intervals
- Jackie
- legs
- lochaber
- long
- marathon
- miles
- morning
- motivation
- nutrition
- pace
- park
- plan
- rain
- recovery
- rest
- route
- run
- running
- scotland
- session
- snow
- speed
- speedwork
- spin
- spinfit
- steady
- strength
- sweat
- swim
- swimming
- tabata
- tempo
- training
- treadmill
- ultramarathon
- walk
- water
- way
- weather
- week
- weight
- weights
- west
- west highland way
- winter
- workout
My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- Last challenge of 2011
- Super Lean Regime
- Why worry?
- 8 year life cycles?
- Run in the rain with me!
- 6 Week Fat Burn Tabatas Challenge
- My Glasgow Marathon 2013
- Great Scottish Run Half Marathon
- Building back into it Winter 2014
- Spring 2015 Training Plan
- Ultra Challenge ?
- Belfast Marathon Training
- Spring Summer Strength Workout Challenge
- Intermittent Fasting 2:5
- Winter Training Plan 2014
- Super 8s Strength Workout
- 5k PB Challenge Time
- D33 Ultramarathon
- Carb Cycling Plan
- Strength & Barrathon Half Marathon Training
- Super Strength Workouts wi Mr Muscle
- One New Route a Week
- Winter Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Winter Ultra Run Challenge
- Food list for 2015
- My Training Plan until Christmas
- Highland Fling Training
- Walk the WHW in 3 days!
- Summer 2014 Super Strength Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
- Brittany goes running: Dirty Shoes
- Chris Upson's Blog
- Colin Knox Blogspot
- Cris Walsh's Training / Racing
- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
- Karinsmiles
- Portabello Runners
- Pyllon
- Rubbish Runner
- Run Luau Run
- Run with Mark
- Runner's Rambles
- Runners kick assphalt
Links
- Body Pump soundtracks
- Bodypump Tracklists
- Carnethy Running Club
- City Runs
- Clyde Stride
- Connect Garmin
- Entry Central
- Facebook 262 mile challenge!
- International Marathon Review A-L
- International Marathon Review M-Z
- Men's Fitness
- Nike Plus
- Run Britain . com
- Runner's World
- Scottish Running Guide
- Scottish Ultra Marathon Series
- Sports Injury Bulletin
- Sunrise & Sunset times
- Tabata HIIT app for iPhone
- Tiso
- Walk Jog Run
- Walking / Running maps
- Wiggle
Archives
Monthly Archives: March 2012
My First Yoga Class
Yesterday I went to my first Yoga class. And it was good. My balance is good (through swimming teaching and running) so that helped, but it was good to try to make myself do things slowly and breathe properly. As … Continue reading
Posted in Uncategorized
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50 get lean tips from the US
I’m a subscriber to emails from the US version of Runnerworld. Today, this came in which might be of help to anyone trying to lose weight: Get in the Lean Lane at Runnersworld 🙂
Posted in Uncategorized
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New trainers (again!)
I may have a problem … Another pair of new trainers. 😉 This time a pair of Salomon Speedcross ones bought from wiggle with 22% off. I guess I could say I don’t drink so I save money that way … Continue reading
Posted in Gear
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Weights, Plyo and Abs Workout
I’m going to go to the gym early tomorrow and do a legs, shoulders, back and abs workout. It should take around about an hour I think: 5 mins warm up 35 mins weights 20 mins abs 🙂 Warm up: … Continue reading
Posted in Weights
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Ben Lomond Pics (Instagram)
Following the Ben Lomond slideshow and Summary… here are a few of my favourite pictures from the day: I put them through Instagram for the effects… 🙂
Super Quote: Winning
Winning is not about headlines and hardware [medals]. It’s about attitude and setting goals and achieving them. A winner is a person who goes out today and every day and attempts to be the best runner and best person he … Continue reading
Posted in Quotes
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Wk12 – Ben Lomond
In around 10 days time, we are walking the West Highland Way. 96 miles from Milngavie to Fort William in 5 days of walking. So we decided this weekend would be a good time to test out our gear (boots … Continue reading
Posted in Uncategorized
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Ben Lomond Slideshow
A fuller update will go on here soon, but I thought I’d share some pictures of our walk up Ben Lomond yesterday, with you just now:
Posted in Hill Climb / Munro
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Which hill walk should we do this weekend?
Can you help us decide please?
Posted in Poll
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