Daily Archives: February 16, 2012

You’ve got what it takes…

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How to outrun winter colds

Now’s the time when everyone seems to be coughing and sneezing.  I thought I’d managed to avoid it, but it seems I’ve avoided the Weegie bugs and caught the Wick ones from my niece or nephews.  I’m at work, surrounded … Continue reading

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Think Training is hard?

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Ditch the fizzy drinks and drink water instead…

I’ve posted about me not drinking fizzy drinks and drinking water instead, before: Why I don’t drink Diet Coke or Coffee anymore… Water & Hydration However I came across this the other day in the Metro: It’s common sense really… but … Continue reading

Posted in Food, Nutrition | Tagged , , , , , | 4 Comments