Daily Archives: February 15, 2012

Thursday Thoughts…

So it’s come to that time of the week for my Thursday thoughts… the end of my week has been overshadowed by the fact that I can’t help but take notice of the weather forecast for the weekend… for Saturday … Continue reading

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Steady does it: my weight

I’ve written about how much weight I’ve lost before on here… since the start of my journey, in June 2008, I’m now 22lbs / 10kg lighter than I was.  I’ve been recording my weight and body fat stats weekly since … Continue reading

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Wk7 – Circuits wi Gill

Wednesday morning and since we’d missed Circuits last week it was good to get back to it.  It’s a great workout. I decided we’d do our craziest version of Circuits where we warm up for 3 sets of 7 exercises … Continue reading

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