Daily Archives: December 20, 2011

Wk51 – Swim Session 4

Tuesday night and I knew I was going to go swimming but I still had small doubts of whether I was going to go or not. ‘the traffic is bad’, ‘it’s cold’, we’re about the only excuses I could think … Continue reading

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Improving a weekly diet

We all eat very differently.  We get different ideas from how we are brought up and how we are educated about what we should and shouldn’t eat.  What and how much one person chooses to eat can vary so much … Continue reading

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