Daily Archives: December 15, 2011

Even More Crazy Intense Circuits

I’ve created a new circuits challenge following on from my Crazy Intense Circuits and inspired by my use of a body pump barbell in my last circutis class, I thought I’d create a new circuits workout where you do 1 minute of work, for 25 exercises. It’s … Continue reading

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Wk50 – Lower Weights & Abs Wk2

It was tough getting up this morning, but I was looking forward to my legs and abs session in the gym so managed to drag myself out of bed for it.   I ended up getting into the gym for 6:40am, … Continue reading

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