Daily Archives: December 8, 2011

I’ve entered the Highland Fling Ultramarathon!

Ok, so after much deliberation… I’ve finally entered the Highland Fling Ultramarathon: a 53 mile run from Milngavie to Tyndrum along the West Highland Way. It takes place at the end of April so after Christmas I’ll have around 16-17 … Continue reading

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Wk49 – Lower weights & Abs Wk1

Thursday morning and my second weights session in the gym this week.  Today it was Lower (legs) and abs.  I ran for 6 minutes at the start to warm up, then did my weights, then I ran for 4 minutes … Continue reading

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