Daily Archives: December 7, 2011

Wk49 – 7.6M treadmill hill session

Wednesday night and it was back to Bella gym for a run on the treadmill. I could have run outside but I’m getting fed up of the dark, so I thought I’d continue my running in the gym instead. When … Continue reading

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The end of my Winter Ultra Run Challenge…how has it gone?

It is coming to the end of my Winter Ultra Run Challenge, where I was going to test myself (and my training plan) to see if I thought I could run the 53 miles that is the Highland Fling from … Continue reading

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Wk49 – Circuits wi Gill

Wednesday morning and it was my 3rd stength workout of the week so far.  I’m a little tender across my chest and in my arms from the upper body gym workout I did on Monday and the Kettlebell workout I … Continue reading

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