Daily Archives: November 28, 2011

Wiped out after my long run….

Whole body tired.   Calves feel like bricks.  Slightly stiff shoulders.  Very hungry tummy.  That’s how I feel today: my long run hangover continues.  🙂 It’s two days after my long run on Saturday and I’m not actually too sore.  But … Continue reading

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Picture of the week

Courtesy of Vic Sharp at http://www.mistyriver.co.uk/ … I thought I’d share this photo with you: I ran all around this on Saturday. 🙂 (Might I add it didn’t look a bit like that… it was windy, rainy and wet. Miserable!  :-P).

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