Daily Archives: November 14, 2011

Wk46 – 3000m Swim Session 12 & teaching points

Monday night and I went to Bella to swim with Fit Girl again.  My foot strain was a little sore when I kicked, but nothing show stopping.  It was a pretty straight forward session for me, Swim Session 12, alternating … Continue reading

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Decision nearly made… :-)

Last week I wrote about my decision as to whether or not I was going to enter Highland Fling: a 53 mile ultra marathon from Milngavie to Tyndrum.  I said that I’d probably decide after my long run up the East … Continue reading

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Wk46 – 4.3M Maxwell Park

After my long run on Saturday I felt pretty good.  On Sunday I wasn’t sore, apart from a little niggle on the top of my right foot where I went over my ankle. I’ve managed somehow to slightly strain the … Continue reading

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