Daily Archives: November 4, 2011

18,000 hits!

My blog has attracted a total of 18,000 hits since I started it last year!  This October has been my busiest month so far with daily figures peaking at 232! (the day I changed/improved(?) the layout). Please let me know if there are any … Continue reading

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Diets (that) don’t work

I came across a friend who is trying the Grapefruit diet (I’m not going to link to it, if you want to know what it’s about, google it).  She’s successfully lost 6lbs in 4 days and is going to do … Continue reading

Posted in Food, Nutrition | Tagged , , , , , , , | 6 Comments

Wk44 – 8.5M Muirend Cathcart

Friday morning and it was usually my rest day, but I decided after a short run on Wednesday and a 5 miler on Thursday, I wanted to do another run this week. I’d originally planned on running 6-8 miles on … Continue reading

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