Daily Archives: November 3, 2011

Lorn’s Crazy Intense Circuits

A little bit inspired by the circuit class last night… I thought I’d try and mix my circuits up a bit – and make them even more challenging! I was doing a warm up of 7 exercises repeated 3 times, then 3 circuits … Continue reading

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Wk44 – 5M Winter Series wi Gill

Thursday morning and I thougth I might be a little tired this morning…but I was ok for my early morning run with Gill.  5 miles, at her pace, with her aiming to run as best she can.  🙂  And we … Continue reading

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Wk44 – 5k then circuits wi Naadra

Wednesday night and I met my basketball buddy Naadra for a ‘wee jog and circuits’ at Bella. Naadra is some character!  🙂  We met at Bella at half 5 and it was already dark.  She lives near Tollcross which is … Continue reading

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