Daily Archives: October 24, 2011

Wk43 – Training Plan

After a good rest over the weekend: Friday: Rest day Saturday: 12 mile walk Sunday: Took my niece swimming and taught swimming for 4 hours. Monday morning: Lie in, swim later. I’m planning on the following training this week: Monday … Continue reading

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Wk42 – Swim Session 9 plus some

Monday night was swimming at Bellahouston again. 🙂  I sort of wasn’t in the mood for it, but once I got in I was fine (as usual). It was meant to be Swim Session 9, but the plan I had … Continue reading

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8.2M Polloksheilds Cathcart route

Tomorrow morning I’m planning just over 8 miles before work.  Lets hope I can make it out of bed!  (I opted to lie in this morning! :-O)  The weather looks ok anyway – 11’C cloudy (and dark!) Here’s the route: … Continue reading

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Hike section on blog updated… :-D

I’ve updated the Hike section of my blog:  Hike Hill Walks / Hiking West Highland Way April 2012  Enjoy 😀

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