I came across this and I thought I’d share it with you: 😀
Oh – and this:
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- Nice note book for planning
- Wk2 into Wk3 training
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- Wk1 into Wk2 & hanging on in there
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- Setting up a plan to be active & my 2021
- Totals for 2020 – 2020 miles
- Money elephant savings 2020
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- Wk51 into Wks52 & 53
- How do you see 2020?
- 2020 miles for 2020?
- New Apple Watch & Apple Fitness +
- Wk50 into Wks51 & 52 and 2020 miles total to aim for
- You never know …
- Be kind, be nice and help if you can
- New book – Shoot for the moon
- Get back running – training plan
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- Taking the garagym to the next level
- Results and an odd family trait
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- What’s for you won’t go by you…
- Bereavement 5 years on
- Disco bike!
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- First walk run workout planned
- Wk45 into Wk46 and November plans
- Physio update & good vibes
- Presents for lucky me
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- Sort of fed up
- Wk43 into wk44 and my ankle & hip!
- Moira’s virtual run (walk) 2020
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- Good spin session & my HR zones
- Wk39 & 40 into Winter
- Diamonds and rocks
- Cold feet and hands!
- Cycling, walking, sickness and a forgotten fiver!
- Best to be bright!
- Graham’s Skyr yoghurt pouches
- Dealing with the ups and downs of life
- New bike helmet
- September Training & progress
- Walk walk walk – it’s good for you!
- Bike kitted out!
- First big cycle for a while
- Cycle, walk, cycle, chat, drop an elephant
- New trainers day!
- Body assessment and new bouncy seat
- Time for a walk
- September Stop & Recover
- Waterproof running jacket
- Working from home set up
- Wk30 into Wk31 – July into August
- Wk30 into Wk31
- 7 x 1:1 min Speed repeats
- Wk29 into Wk30
- Foxy’s Garagym gear
- Lovely present – Apple Watch strap
- Lockdown eggs (again)
- Wk28 into Wk29
- Wk27 into wk28
- Lovely new rainbow suncatcher present
- Training Plan & Effort Run
- Lorn’s Eggs lockdown
- June into July
- Birthday to remember (in lockdown)
- New HRM strap (present)
- Effort run in the rain
- A simple bit of feel good
- Wk23 into Wks24 & 25
- Half marathon in city centre
- Long run Sunday again
- Progress and results – during lockdown – 10 weeks
- Granny’s Egg Flip
- 12.5 more solo miles in hot lockdown ☀️
- Mileage for May
- Easy take-away alternatives
- New Under Armour capris!
- Energy for life notes
- Hill Street hill reps
- Training & nutrition for next two weeks onwards
- 9.5 miles not really in the rain
- Wk20 into Wk21 in lockdown
- What’s wrong with being bored?
- Long run wk20
- Time to read
- My brilliant breakfast
- How to run and be socially distanced
- Brighton Marathon 2021
- Training & Operation 28 Days progress
Personal Bests
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- bellahouston
- bike
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- cold
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- fast
- food
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- gym
- half
- half marathon
- hard work
- health
- helen
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- insanity
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- Jackie
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- lochaber
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- miles
- morning
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- Great Scottish Run Half Marathon
- Strength & Barrathon Half Marathon Training
- Intermittent Fasting 1:6
- Super 8s Strength Workout
- Spring Summer Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Carb Cycling Plan
- Last challenge of 2011
- Food list for 2015
- 5k PB Challenge Time
- Super Lean Regime
- Belfast Marathon Training
- Super Strength Workouts wi Mr Muscle
- Ultra Challenge ?
- Highland Fling Training
- Walk the WHW in 3 days!
- Winter Training Plan 2014
- Run in the rain with me!
- Winter Ultra Run Challenge
- D33 Ultramarathon
- 8 year life cycles?
- Spring 2015 Training Plan
- Summer 2014 Super Strength Challenge
- One New Route a Week
- Why worry?
- 6 Week Fat Burn Tabatas Challenge
- My Glasgow Marathon 2013
- Intermittent Fasting 2:5
- Building back into it Winter 2014
- Winter Strength Workout Challenge
Blogroll
- 60 days of pure Insanity
- 60 Must Read Health & Fitness Blogs
- A Trail Runner's Blog
- Art of manliness
- Ben Does Life
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- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
- https://www.facebook.com/LornPearsonTrains?
- Hungry Runner
- John Kynaston's favourite blogs
- John Kynaston's Ultra Running
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- Wiggle
Archives
I LOVE these ads. As a runner myself, they really struck a cord. Nike has a great marketing/advertising team and this is just another example of how they can relate so well to their audience.