Daily Archives: October 7, 2011

New Nutrition Page

I’ve added a new Nutrition page on the top bar of my blog.  I’ll collate any blog posts I do in relation to Food, Nutrition and Weight Loss.  🙂 Go to Nutrition on the top bar to see it.

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My new Speedo Elite Coach bag :-)

I spied this bag on http://www.swimshop.com a few months back but they’ve been out of stock and anywhere el se I tried was also out of stock.  Then the other day I tried another company (mailsports) and phoned them and they … Continue reading

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I’m really hungry…

Thursday I did the usual easy 5 mile run in the morning as you know, then I walked (the km) to work. I’d had porridge for breakfast at about 8am, then by about half 9 I was starving again.  I … Continue reading

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