Daily Archives: October 3, 2011

Lorn’s Lentil soup recipe

I got a Cuisineart soup maker for my Christmas this year and I’ve used it quite a bit. I thought I’d make some soup tonight. The soup maker is ‘the first blender to feature an integrated heater which makes soup … Continue reading

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Wk39 – 7.5M Shawlands Tempo

Monday morning and I managed to get out of bed to do almost an hour worth of running.  Monday is my sort of speedwork day, so as much as I aim to do speed, I don’t want to put any … Continue reading

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19th pint of blood given…

Well almost… it’s the 19th time I’ve given blood, but they only got three quarters of a pint off me this time.  See here for a run down of why it’s good to give blood and the side effects of … Continue reading

Posted in Recovery | Tagged , , , , , | 1 Comment