Daily Archives: September 27, 2011

Autumn training

I’m into my second week back after coming back from holiday, and I haven’t gone back to Insanity yet.  The plan was to have two weeks off, then two weeks (6 days) of Insanity Core Cardio and balance. But the … Continue reading

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Wk38 – 6.5M West End & City Centre

Tuesday morning and the alarm went off at 6:02. I knew it was going to be dark and wet outside… and as soon as the thought of running at this time in the morning entered my head I had doubts … Continue reading

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