5 new 2500m swim sessions

Here are 5 new 2500m swim sessions which utilise three different strokes, Front Crawl, Back Crawl and Breast Stroke.  You can download the 2500mPlan Excel file here. 

Tip: Print it out, and seal it in a poly pocket and take it along to the pool with you.  🙂

This entry was posted in Swim Session. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s