Daily Archives: August 7, 2011

Wk30 – 7M Bella and Pollok Park

Saturday morning and I wanted to get about an hour of cardio in before I tackled Insanity Day 12: Pure Cardio (40 mins) and Cardio Abs (20 mins).  I ran from the flat, the 2 miles to Bellahouston Leisure Centre, … Continue reading

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