Daily Archives: August 2, 2011

Almost at 10,000 hits!

Well, my blog has almost received 10,000 hits…!  It should get to 10,000 hits on Wednesday I think. The hit counter really started going up in May when my blog got 2,410 hits, then in June it got 2,475 and … Continue reading

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Wk30 – Early morning gremlins then Double Spinfit

So Tuesday morning and I was going to do a wee 10k time trial before work… but the Gremlins came along and persuaded me against it!  I actually got up, got my training gear on (I had to put a … Continue reading

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Wk30 – 30 min bike, Insanity Day 10: Cardio Recovery

Monday night and I went to the gym, I wasn’t sure what cardio I was going to do… I had thought to run intervals on the treadmill but when I got there the bike seemed more appealing. I got on … Continue reading

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