Daily Archives: July 11, 2011

Replacement clip for my Veho muvi camera

A few weeks ago when we cycled to Luss I made the mistake of dropping my wee Veho Muvi camera. The camera was fine and still works, but the very handy clip broke at the top! I was gutted! It … Continue reading

Posted in Gadgets, Gear | Tagged , , , , , , , , , , , | 4 Comments

Wk27 – 30 min run then Insanity Fit Test 1 & ducks!

Monday night I went to the gym and ran on the treadmill to start before doing my official first Insanity Fit test. I wasn’t really looking forward to the treadmill run and probably should have run outside as it was … Continue reading

Posted in Insanity Workout, Run | Tagged , , , , , , | 2 Comments

800 days off the booze

Today I am 800 days off the booze!  I don’t particularly like the word teetotal, but that’s what I’ve become. I don’t in anyway want to push this way of life onto others, but I am so so glad I’ve … Continue reading

Posted in Challenge, Motivation, Nutrition, Totals | Tagged , , , , , , , | 2 Comments

Wk27 – 45 mins Bike Cruise Intervals

Monday morning… my second Monday morning in the gym on the bike.  Bike: 45 minutes, Level 10, Cruise Intervals 5 minute warm up (+80rpm) 7 x 4 mins (+90rpm) with 1 min rest (80rpm) 5 minute cool down I listened … Continue reading

Posted in Bike, Bike Workout | Tagged , , , , , , , , , | 1 Comment