Daily Archives: June 3, 2011

Weather for Saturday long run

On Saturday I’m planning on running from Glasgow to Greenock, and with the weather being SCORCHING today… I’m just checking what the weather is due to be like tomorrow morning between Glasgow and Greenock. Surprise surprise we only get one … Continue reading

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More calories to consume

So, following on from my ‘ Watching my calorie burn vs intake ‘, and after running 12.6 miles yesterday I figured I deserved quite a big breakfast to keep me going (I usually just have porridge and OJ): Porridge, two slices … Continue reading

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Wk21 – 7.6M West End and Bridges

Thursday night and it was my second run of the day.  I had to make it up so that I’d done 12 miles that day… 5 miles in the morning meant I was aiming for 7 miles in the evening. … Continue reading

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