Daily Archives: June 2, 2011

Watching my calorie burn vs intake…

With my increase in training I think it’s about time I looked at my calorie burn… to make sure I’m taking in enough to cover the calories I’m burining. So far in 2010/11 my average weekly calorie burn has been … Continue reading

Posted in Analysis, Nutrition, Weight | Tagged , , , , , , | 1 Comment

Wk21 – 5M Pollock Park wi Gill

Thursday morning and after my 10 miles the night before… I wasn’t sure how I’d feel today, but I was ok.  Up and at Bella for 630am to meet Gill. Gill had a cold last week so she wasn’t expecting … Continue reading

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Wk21 – 10.25M hilly Pollock Park

Wednesday night and I had a slightly hilly 10 miles around Pollock Park planned.  I’ve realised I prefer running in the morning – getting it out of the way, so I don’t put it off… but 10 miles (1:20) is … Continue reading

Posted in Hills, Run, Ultramarathon | Tagged , , , , , , , , , , , , | 1 Comment