Monthly Archives: April 2011

Running Playlist for 10k

I’ve got a playlist together for the 10k… about 45-50 minutes of my favourite songs to run to… hopefully they’ll help me to get a sub 45( (!!) 10k.  If I get anything under 48 minutes I’ll be happy, but … Continue reading

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WK15 – 5M Pollock Park with Gill

Thursday night was a nice wee 5 mile run with Gill. We ran from Ibrox up Haggs Road into Pollock Park, up and down ‘that’ hill and out the park the other exit. Gill has done a marathon in the … Continue reading

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Wk15 – 10k speed session, plus 1.4M cool down

Thursday morning and I managed to get out of my bed for about 6:20am. I was out the door for 6:40am and the weather wasn’t as pleasant as the night before.  A little cloudy, but not too chilly.  Loving this … Continue reading

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Lose yourself – Eminem

Look, if you had one shot, or one opportunity To seize everything you ever wanted – one moment Would you capture it or just let it slip? Yo, his palms are sweaty, knees weak, arms are heavy There’s vomit on … Continue reading

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Wk15 – 3.3M walk in Pollock Park

I had planned on doing a 10k run on Wednesday night. As I was walking home from work it was roasting and I was thinking about what my route would be.  Part of the Women’s 10k route, into Pollock Park … Continue reading

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Ha ha… I’m a renowned runner!

Someone phoned me up today at work at 13:45 and when I answered the phone she sounded surprised and said ‘Oh… I thought you would be out running!’ Ha ha. 🙂  I never run at lunchtime during work hours, but it’s nice … Continue reading

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Wk15 – Double Spinfit!

Tuesday night, back to spinfit after a night off last Tuesday.  And it went surprisingly well.  I think I was being too cautious thinking that my legs wouldn’t be able to handle spin.  I had planned to just sit in … Continue reading

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