Daily Archives: April 26, 2011

Wk16 – Double Spinfit

Tuesday night and everything was still sore, my hamstrings especially. Sore hands and forearms, I even found it hard to squeeze a squeeze mayonnaise bottle earlier. Lol. Luckily I didn’t really need to use my hands or arms. The only … Continue reading

Posted in Spinfit | Leave a comment

Wk16 – 4.3M morning run

Having spent 6 hours working in the garden yesterday… a workout I am definately not used to… I was in two minds as to whether I should go for a run this morning or not. I had sore feet from … Continue reading

Posted in Run | Tagged , , , , , , , , , , | Leave a comment